Ashtanga Hridayam

Sutra Sthan Chapter 1 Verse 8.5 कोष्ठः Kostha क्रूरो kruro मृदुर् mrdur मध्यो madhyo मध्यः madhyah स्यात् syat तैः taih समैर् samair अपि api ।8.5। हिन्दी After reading the title most of you will be making a funny face or maybe taking a good laugh, but your bowel/poop says a lot about your health and you can also identify it on regular basis. If you are one of those who sit in the toilet for long hours because of constipation or who frequently visits the toilet several times a day, and you want to know what your bowel/ poop says about your health, then you came on the right place to educate yourself and others. If you think your bowel movement is normal and you are healthy then also keep reading because you will be going to learn something. Before I tell you something if you liked the knowledge I shared with you all, please be generous to press the like, and share button and comme

Hey, there here I am with an amazing post article related to our super food Indian gooseberry also known as amla in the Indian subcontinent. Hmm, let me tell you my exposure and interaction with amla. The first memory I have of eating amla and actually buying amla is from Khari bawli, Chandni Chowk, Delhi my native place.  I used to sit on the back seat of my father's scooter and we went to the market to buy amla candy popularly known as Amla ka murabba every year in winter seasons. Being a small child I am furious to eat the candy because of its sweet taste without knowing the good effect on my body. The other form which I remember is chamanprash or chyawanprash or something similar. That’s the first thing me and my sister used to eat before going to school and last thing before sleeping down on the bed. Back then also many forms are available in the market like amla powder, chutney and you can name it but these two were my favorite and still I e