Ashtanga Hridayam

Ashtanga Hridayam SutraSthan Chapter-1 verse 10.5 तत्र Tatra रूक्षो rūkṣo लघुः laghuḥ शीतः śītaḥ खरः kharaḥ सूक्ष्मश् sūkṣmaś चलो calo ऽनिलः। anilaḥ Hindi Top six qualities of Vata, you have never heard before Vata consists of the following six qualities. Ruksha Guna: dryness The Vata body person has dry skin or low moisture in the skin; the skin can be easily scratched, and have wrinkle lines over the body. The air/ Vata property also brings dryness to the body and tissue hence the Vata body has ruksha guna as one of the main qualities. Laghu Guna: lightness As air is very light and quick in nature, similar is the nature of Vata body people. Due to this, Vata people, despite not having a good memory; are quick in learning and are very active. Laghu guna (lightness) is the opposite of heaviness which is a quality of Kapha dosha. So every food, substance, herbs which increase Kapha or have hea

SutraSthan Chapter 1 Verse 9.0-10.0 शुक्रार्तव- śukrārtava स्थैर् sthair जन्मादौ janmādau विषेणेव viṣeṇeva विष- viṣa क्रिमेः krimeḥ ॥ 9 ॥ तैश् taiś च ca तिस्रः tisraḥ प्रकृतयो prakṛtayo हीन hīna मध्योत्तमाः madhyottamāḥ पृथक् pṛthak । सम- sama धातुः dhātuḥ समस्तासु samastāsu श्रेष्ठा śreṣṭhā निन्द्या nindyā द्वि- dvi दोष-जाः doṣa-jāḥ ॥ 10 ॥ हिन्दी At the time of conception, genetically various traits are formed in the children like the gender, facial and body feature, eyes color, height, and weight, personality traits, (other factors also), hair color, etc. and according to Ayurveda, the body types are also formed at the same time. It is believed that as the child’s traits came from parents similarly body types also come from parents whichever dosha is dominant at the time of conception. The prakrti or body constitution is of 7 types according to the combination o

Sutra Sthan Chapter 1 Verse 8.5 कोष्ठः Kostha क्रूरो kruro मृदुर् mrdur मध्यो madhyo मध्यः madhyah स्यात् syat तैः taih समैर् samair अपि api ।8.5। हिन्दी After reading the title most of you will be making a funny face or maybe taking a good laugh, but your bowel/poop says a lot about your health and you can also identify it on regular basis. If you are one of those who sit in the toilet for long hours because of constipation or who frequently visits the toilet several times a day, and you want to know what your bowel/ poop says about your health, then you came on the right place to educate yourself and others. If you think your bowel movement is normal and you are healthy then also keep reading because you will be going to learn something. Before I tell you something if you liked the knowledge I shared with you all, please be generous to press the like, and share button and comme

  Chapter 1 Sutra 8 तैर् tair भवेद् bhaved विषमस् vismaः तीक्ष्णो tīkṣṇo मन्दश् mandaś चाग्निः cāgniः समैः samaiः समः samaः ॥ ८ ॥ English विभिन्न प्रकार के दोषों के प्रभाव के आधार पर पाचन आग को निम्न प्रकार से वर्गीकृत किया जाता है: विषम अग्नि (वात द्वारा प्रभाव): पाचन अनुचित, अप्रत्याशित होगा। विषम अग्नि के कारण होने वाले रोग भी प्रकृति में वातजन्य होंगे और उनका उपाय वात नाशक विधियों द्वारा भी किया जाएगा। यदि चूल्हे में आग हवा से महसूस की जाती है, तो कभी चूल्हे में आग जलती है और कभी-कभी यह हिलती है, कभी यह पक जाती है और कभी-कभी नहीं पकती है। उसी तरह, व्यक्ति को कभी-कभी उच्च भूख लगती है और कभी-कभी बहुत कम भूख लगती है। तीक्ष्ण अग्नि (पित्त से प्रभावित): पाचन क्रिया मजबूत और शक्तिशाली होगी। भोजन की एक बड़ी मात्रा बहुत जल्दी पच जाएगी और शरीर में जलन, प्यास आदि हो जाएगी। यदि आग के गड्ढे में आग बहुत अधिक है, तो यह पानी के छिड़काव से कम हो जाता है, इसी तरह से विरेचन उपचारों का उपयोग तीक्ष्ण अग्नि को कम करने के लिए किया जाता है। मंदा अ